7 Hypnotic Hypnosis Suggestibility Suggestion Tests for Hypnotherapy & Stage Hypnotists

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A selection of these studies are explained and summarized below:. One controlled scientific experiment postulates that hypnosis may alter our perception of conscious experience in a way not possible when people are not "hypnotized", at least in "highly hypnotizable" people. In this experiment, color perception was changed by hypnosis in "highly hypnotizable" people as determined by [[positron emission tomography]] PET scans Kosslyn et al.

This research does not compare the effects of hypnosis on less hypnotizable people and could therefore show little causal effect due to the lack of a control group. Another research example, employing event-related [[Functional magnetic resonance imaging fMRI]] and [[Electroencephalography EEG]] coherence measures, compared certain specific neural activity " According to its authors, "the fMRI data revealed that conflict-related [[Anterior cingulate cortex ACC]] activity interacted with hypnosis and hypnotic susceptibility, in that highly susceptible participants displayed increased conflict-related neural activity in the hypnosis condition compared to baseline, as well as with respect to subjects with low susceptibility.

Skeptics dispute the significance of such findings, claiming that such changes cannot be shown to be particular to the hypnotized state, and that any other action such as daydreaming is also likely to alter brain activity in some manner. However, recent studies have shown that hypnotized subjects suggested to experience auditory hallucinations demonstrated via PET scans, regional blood flow in the same areas of the brain as real hearing, whereas in subjects merely engaged in vividly imagining hearing noises, this did not occur. The act of inducing a hypnotic state is referred to as an induction procedure.

There is no current consensus on what the requirements are for an induction procedure to be effective; while some practitioners use simple calming verbal techniques, others use complex triggers, including mechanical devices. Many experienced hypnotists claim that they can hypnotize almost anyone. They also claim it is a myth that people with strong will power cannot be hypnotized, as they claim these generally make the best participants.

This is based on the idea that those who are most intelligent are also the most creative and as such they will make strong associations with the structure of language used by the hypnotist and by the visual or auditory representations inside of their mind. On the other hand, there is a common claim that no one can really be hypnotized against his or her will. Many religious and cultural rituals contain many similarities with techniques used for hypnotic induction and induce similar states in their participants.

This school of thought holds that hypnosis as a state is very similar to other states of extreme concentration, where a person becomes oblivious to his or her surroundings while lost in thought. Often suggested as an example is when a driver suddenly finds his or her self much further down the road without any memory of driving the intervening distance see [[highway hypnosis]] , when a person is watching television and focuses so intently on the program that he or she ceases to be aware of the sides of the screen, or when a person is thinking about another subject while reading, then realizes that he or she has read several pages without consciously doing so, or taking in any of the content.

The act of hypnotizing, is, in effect, the act of deliberately and mechanically inducing a similar state. Some of these studies have produced the [[Hypnotic susceptibility Harvard scale]], [[Hypnotic susceptibility Stanford scale]], and [[Hypnotic susceptibility eye-roll test]]; all of which are supposed to predict how easily a person can be put in a hypnotized state. Hypnosis has further been described as "The suspension of the critical factor" which expands on the idea of "increased suggestibility". A person who claims to be hypnotized may accept statements as true that he or she would normally reject.

For example, when told "you have forgotten your name", the subject in a normal state would react with disbelief, but hypnotized individuals have claimed that they have, indeed, forgotten their own names. It often appears as if the hypnotized participant accepts the authority of the hypnotist over his or her own experience. When asked after the conclusion of such a session, some participants appear to be genuinely unable to recall the incident, while others say that they had known the hypnotist was wrong but at the time it had seemed easier just to go along with his instructions.

The mechanism of this effect is however disputed: Some hypnotists would claim that this showed the difference between a deep and a shallow hypnotic [[altered state of consciousness trance]], while skeptics would question the validity of this conclusion, citing that such effects can be duplicated in other circumstances where an agent holds authority, such as the [[Milgram experiment]], and suggest that unreliability in results discredits a scientific theory of hypnosis. An objective sign of hypnosis can be observed by a pupillary reflex test, which demonstrates a response that is opposed to the normal physiological response.

When subjects are in a profound hypnotic state, they are asked to remain in hypnosis and open their eyes. The subjects' pupils are usually dilated and remain dilated or react poorly when a penlight is shone into them—the normal non-hypnotic response is a contraction of the pupil. The esoteric publication ''Hypnotism'', by Danish hypnotist Carl Sextus, is an early reference work that notes the absent pupillary reflex sign. More specifically, it states that after subjects have been asked to open their eyes during a deep trance, light shone into the eyes does not cause pupil contraction.

The hypnotist may use suggestion to keep the subject in hypnosis, but the hypnotist must avoid suggestions relating to eyes, visual focus, light, and the pupils' dilation or contraction. Many hypnotherapists refer to their practice as "clinical work". Hypnotherapy can either be used as an addition to the work of licensed physicians or psychologists, or it can be used in a stand-alone environment where the hypnotherapist in question usually owns his or her own business.

The majority of certified hypnotherapists C. Hts in the US, Diploma. Hyp in the UK today earn a large portion of their money through the cessation of smoking often in a single session and the aid of weight loss body sculpting. Some of the so called 'incurable' diseases have shown to be treatable with the mind-body such as cancer, diabetes, and arthritis. This is why forensic hypnosis is not widely used in many countries' legal systems.

The [[American Society of Clinical Hypnosis]] is an organization that "promotes greater acceptance of hypnosis as a clinical tool with broad applications". Hypnosis is applied to a great range of both physical and psychological ailments, rather than being restricted to purely psychological phenomena. The society was founded by [[Milton Erickson]], a doctor who attempted to put hypnosis on a firm therapeutic backing in the [[s]].

Milton H. Erickson was opposed to non-board-licensed health care professionals performing therapeutic hypnotism, which has since caused difficulty for certified laymen willing to practice. In the United States, certified lay hypnotists are now said to perform "non-therapeutic issue-resolution hypnotism", rather than "hypnotherapy". Milton Erickson's technique of hypnosis was later called the [[Ericksonian technique]]. One of the major initial applications of hypnotism was the suppression of pain during medical procedures; this was supplanted in the late 19th century by the development of more reliable chemical anesthetics.

The use of hypnosis in dentistry has a long history. Dealing with [[hypnodontia]] — the use of hypnosis in dentistry — has attested to the increasing sophistication of hypnotic procedures to deal with the special problems of the dental patient. Besides smoothing out dental procedures by way of its generalized anti-anxiety effects, it can increase overall patient comfort, make the dental experience acceptable and bearable, decrease resistance to future intervention, and through posthypnotic suggestions, encourage more rapid recovery.

Scientific knowledge of hypnosis applied to Legal problems is called forensic hypnosis. Courts prior to consistently excluded post-hypnotic testimony on the grounds that it was unreliable and apt to influence a jury unduly. In the U. Nevada courts accept hypnotically refreshed statements as evidence for judgment.

Forensic hypnosis is not widely used in many legal systems due to concerns about [[false memory]]. Professor G. Wagstaff, of the [[University of Liverpool]], carried out research see Hypnosis, Compliance and Belief - ISBN around the phonemenon of stage hypnotism or hypnotism for entertainment. He surmised that rather than the subject being in an 'altered state' rather they were affected significantly more by social factors and expectations.

Wagstaff's work explores how a hypnotist carefully chooses volunteers from the audience, puts them into a trance using hypnosis and then plants suggestions for them to perform. The critical factor in all stage hypnosis shows is the choice of enthusiastic and credulous individuals. Various techniques exist for discerning whether an individual is a likely candidate for a hypnosis stage act showing a higher than normal succeptibility.

Often, the sheer willingness of audience members to volunteer is a sign that they will cooperate with the hypnotist's suggestions during the show, whether or not they ever really become hypnotized in the first place. For example, the volunteers may be made to believe they are drunk, aliens speaking a strange alien language, naked or seeing others naked, 6-year-old children, ballet dancers etc. Such suggestions are designed to be temporary, lasting the duration of the show. Stage hypnosis is a unique performance in that it involves "real" people from the audience responding in a variety of ways, making no two shows the same.

There has been debate over the years as to whether some degree of fraud or collusion may be involved in some stage hypnosis acts. Regarding the phenomenon of stage hypnotism, Jon Connelly, Ph. It appears they are helpless to refuse whatever he directs them to do under his power and control. It begins with the hypnotist asking for volunteers from an audience already entranced enough with the idea of stage hypnosis that they chose to make attending the show their priority.

Naturally, they all have expectations about what they will witness. The first is prepared, and actually hoping to come up on stage to be subjects despite knowing they will be doing silly things in front of everyone else. The second category is comprised of those who want to prove they can't be hypnotized. These folks are likely to volunteer but only to prove the hypnotist wrong. Finally, the third group is simply interested in watching the show. On the crowded stage, he "tests" their willingness to cooperate by directing them to do something and he observes their reactions. Anyone not cooperating is eliminated.

Seeing others dismissed, enhances the willingness of the remaining volunteers to cooperate even more fully. Soon a small number of volunteers remain. These people are willing to dramatically engage in almost anything the hypnotist suggests. The audience has enjoyed the screening process on another level, believing the hypnotist has caused the subjects to become more and more entranced with hypnosis. There is little difference between a good hypnotic subject and a good actor. The context and the understanding each has of why they are doing what they are doing, is the main difference.

They both voluntarily throw themselves into the role created for them since both are stage performers. The casting director selects people who can vividly imagine and act on what is written in the script as if it was real. These are the same qualities that would make someone a good hypnotic subject.

The uses and abuses of hypnosis

Both the hypnotist and the film director create the scene and encourage the subject or actor into imagining their role to the extent that it can become real to them. They are often described as "absorbed" in the role. Actors know their job is to fool the audience into experiencing the role as real also. The hypnosis subject imagines her role so vividly, it is experienced as real. On some level, both the actor and the hypnotized subject know what is happening. Neither is being "controlled. But it is an illusion. Sometimes a stage hypnosis begins with an ''induction'' in which the hypnotist asks the entire audience to close their eyes and listen to his words.

He lulls everyone participating into a relaxed state with which he may observe who is more susceptible to be hypnotized. Often people are simply unable to relax and "go with" the hypnotist's instructions due to inability to relax and allow the mind to follow instructions without conscious thought or simply determination to not be induced. There are many observations that can be made of those who do "go under": slumping in their seat, head lolling to the side, falling into the lap of someone next to them, eye lids flickering, and inability to wake when spoken to or prodded unless done so by the hypnotist himself.

For those who are simply watching this show and seeing the person next to them become induced, it can be frightening to witness. The people whom the hypnotist saw to be easily induced the deepest are approached individually. He will speak briefly to the person and learn their name at which time he may say a few words to them and command them to sleep. For example: "Are you tired, Jane? Would you like to sleep now? The hypnotist will then speak once more to the person and in the same manner command the person to wake. If this person seems to have been deeply hypnotized but can also wake easily seems unaware of what happened, he or she will be asked to go on the stage.

Once several people are assembled, the hypnotist will begin with inducing each of them and testing them to make sure they are perfectly under. If someone is not working well enough they may be asked to leave. Those who remain are the ones who cannot be woken, even by loud audiences and shouts. They only respond to the hypnotist. He will begin with small commands for action and move up to grand requests. France became the focal point for the study of Braid's ideas after the eminent neurologist Dr. At the request of Azam, Paul Broca , and others, the French Academy of Science , which had investigated Mesmerism in , examined Braid's writings shortly after his death.

The study of hypnotism subsequently revolved around the fierce debate between Bernheim and Jean-Martin Charcot , the two most influential figures in late 19th-century hypnotism. Charcot, who was influenced more by the Mesmerists, argued that hypnotism was an abnormal state of nervous functioning found only in certain hysterical women.

He claimed that it manifested in a series of physical reactions that could be divided into distinct stages. Bernheim argued that anyone could be hypnotised, that it was an extension of normal psychological functioning, and that its effects were due to suggestion. After decades of debate, Bernheim's view dominated. Charcot's theory is now just a historical curiosity. Pierre Janet — reported studies on a hypnotic subject in Sigmund Freud — , the founder of psychoanalysis , studied hypnotism at the Paris School and briefly visited the Nancy School.

At first, Freud was an enthusiastic proponent of hypnotherapy. He "initially hypnotised patients and pressed on their foreheads to help them concentrate while attempting to recover supposedly repressed memories", [66] and he soon began to emphasise hypnotic regression and ab reaction catharsis as therapeutic methods.

He wrote a favorable encyclopedia article on hypnotism, translated one of Bernheim's works into German, and published an influential series of case studies with his colleague Joseph Breuer entitled Studies on Hysteria This became the founding text of the subsequent tradition known as "hypno-analysis" or "regression hypnotherapy".

However, Freud gradually abandoned hypnotism in favour of psychoanalysis, emphasizing free association and interpretation of the unconscious. Struggling with the great expense of time that psychoanalysis required, Freud later suggested that it might be combined with hypnotic suggestion to hasten the outcome of treatment, but that this would probably weaken the outcome: "It is very probable, too, that the application of our therapy to numbers will compel us to alloy the pure gold of analysis plentifully with the copper of direct [hypnotic] suggestion.

Only a handful of Freud's followers, however, were sufficiently qualified in hypnosis to attempt the synthesis. Their work had a limited influence on the hypno-therapeutic approaches now known variously as "hypnotic regression", "hypnotic progression", and "hypnoanalysis". The next major development came from behavioural psychology in American university research.

Hypnosis Test #1 - Magnetic hands Fun Stage Hypnotists Test

Clark L. Hull published many quantitative findings from hypnosis and suggestion experiments and encouraged research by mainstream psychologists. Hull's behavioural psychology interpretation of hypnosis, emphasising conditioned reflexes, rivalled the Freudian psycho-dynamic interpretation which emphasised unconscious transference. Although Dave Elman — was a noted radio host, comedian, and songwriter, he also made a name as a hypnotist. He led many courses for physicians, and in wrote the book Findings in Hypnosis , later to be retitled Hypnotherapy published by Westwood Publishing.

Perhaps the most well-known aspect of Elman's legacy is his method of induction, which was originally fashioned for speed work and later adapted for the use of medical professionals. Milton Erickson — , the founding president of the American Society for Clinical Hypnosis and a fellow of the American Psychiatric Association , the American Psychological Association , and the American Psychopathological Association , was one of the most influential post-war hypnotherapists.

He wrote several books and journal articles on the subject. During the s, Erickson popularized a new branch of hypnotherapy, known as Ericksonian therapy , characterised primarily by indirect suggestion, "metaphor" actually analogies , confusion techniques, and double binds in place of formal hypnotic inductions. Erickson had no hesitation in presenting any suggested effect as being "hypnosis", whether or not the subject was in a hypnotic state. In fact, he was not hesitant in passing off behaviour that was dubiously hypnotic as being hypnotic.

But during numerous witnessed and recorded encounters in clinical, experimental, and academic settings Erickson was able to evoke examples of classic hypnotic phenomena such as positive and negative hallucinations, anesthesia, analgesia in childbirth and even terminal cancer patients , catalepsy, regression to provable events in subjects' early lives and even into infantile reflexology. Erickson stated in his own writings that there was no correlation between hypnotic depth and therapeutic success and that the quality of the applied psychotherapy outweighed the need for deep hypnosis in many cases.

Hypnotic depth was to be pursued for research purposes. In the latter half of the 20th century, two factors contributed to the development of the cognitive-behavioural approach to hypnosis:. Although cognitive-behavioural theories of hypnosis must be distinguished from cognitive-behavioural approaches to hypnotherapy, they share similar concepts, terminology, and assumptions and have been integrated by influential researchers and clinicians such as Irving Kirsch , Steven Jay Lynn , and others.

At the outset of cognitive behavioural therapy during the s, hypnosis was used by early behaviour therapists such as Joseph Wolpe [77] and also by early cognitive therapists such as Albert Ellis. Hull had introduced a behavioural psychology as far back as , which in turn was preceded by Ivan Pavlov. The American Medical Association currently has no official stance on the medical use of hypnosis.

However, a study published in by the Council on Mental Health of the American Medical Association documented the efficacy of hypnosis in clinical settings. Hypnosis has been used as a supplemental approach to cognitive behavioral therapy since as early as Hypnosis was defined in relation to classical conditioning ; where the words of the therapist were the stimuli and the hypnosis would be the conditioned response.

Some traditional cognitive behavioral therapy methods were based in classical conditioning.

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It would include inducing a relaxed state and introducing a feared stimuli. One way of inducing the relaxed state was through hypnosis. Hypnotism has also been used in forensics , sports , education, physical therapy , and rehabilitation. Hypnotic methods have been used to re-experience drug states [84] and mystical experiences. Stage hypnosis can persuade people to perform unusual public feats. Some people have drawn analogies between certain aspects of hypnotism and areas such as crowd psychology, religious hysteria, and ritual trances in preliterate tribal cultures.

Hypnotherapy is a use of hypnosis in psychotherapy. Physicians and psychologists may use hypnosis to treat depression, anxiety, eating disorders , sleep disorders , compulsive gambling , and posttraumatic stress , [92] [93] [94] while certified hypnotherapists who are not physicians or psychologists often treat smoking and weight management.

Hypnotherapy is viewed as a helpful adjunct by proponents, having additive effects when treating psychological disorders, such as these, along with scientifically proven cognitive therapies. Hypnotherapy should not be used for repairing or refreshing memory because hypnosis results in memory hardening, which increases the confidence in false memories.

Preliminary research has expressed brief hypnosis interventions as possibly being a useful tool for managing painful HIV-DSP because of its history of usefulness in pain management , its long-term effectiveness of brief interventions, the ability to teach self-hypnosis to patients, the cost-effectiveness of the intervention, and the advantage of using such an intervention as opposed to the use of pharmaceutical drugs. A hypnotic trance is not therapeutic in and of itself, but specific suggestions and images fed to clients in a trance can profoundly alter their behavior. As they rehearse the new ways they want to think and feel, they lay the groundwork for changes in their future actions Barrett described specific ways this is operationalized for habit change and amelioration of phobias.

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  6. In her book of hypnotherapy case studies, [93] she reviews the clinical research on hypnosis with dissociative disorders, smoking cessation, and insomnia, and describes successful treatments of these complaints. In a July article for Scientific American titled "The Truth and the Hype of Hypnosis", Michael Nash wrote that, "using hypnosis, scientists have temporarily created hallucinations, compulsions, certain types of memory loss, false memories, and delusions in the laboratory so that these phenomena can be studied in a controlled environment.

    Hypnotherapy has been studied for the treatment of irritable bowel syndrome. A number of studies show that hypnosis can reduce the pain experienced during burn-wound debridement , [] bone marrow aspirations, and childbirth. Hypnosis is effective in decreasing the fear of cancer treatment [] reducing pain from [] and coping with cancer [] and other chronic conditions. However, according to the American Cancer Society , "available scientific evidence does not support the idea that hypnosis can influence the development or progression of cancer.

    Hypnosis has been used as a pain relieving technique during dental surgery and related pain management regimens as well. Researchers like Jerjes and his team have reported that hypnosis can help even those patients who have acute to severe orodental pain.

    For some psychologists who uphold the altered state theory of hypnosis, pain relief in response to hypnosis is said to be the result of the brain's dual-processing functionality. This effect is obtained either through the process of selective attention or dissociation, in which both theories involve the presence of activity in pain receptive regions of the brain, and a difference in the processing of the stimuli by the hypnotised subject.

    The American Psychological Association published a study comparing the effects of hypnosis, ordinary suggestion, and placebo in reducing pain. The study found that highly suggestible individuals experienced a greater reduction in pain from hypnosis compared with placebo, whereas less suggestible subjects experienced no pain reduction from hypnosis when compared with placebo. Ordinary non-hypnotic suggestion also caused reduction in pain compared to placebo, but was able to reduce pain in a wider range of subjects both high and low suggestible than hypnosis.

    The results showed that it is primarily the subject's responsiveness to suggestion, whether within the context of hypnosis or not, that is the main determinant of causing reduction in pain. The success rate for habit control is varied. A meta-study researching hypnosis as a quit-smoking tool found it had a 20 to 30 percent success rate, [] while a study of patients hospitalised for cardiac and pulmonary ailments found that smokers who used hypnosis to quit smoking doubled their chances of success.

    Hypnosis may be useful as an adjunct therapy for weight loss. A meta-analysis studying hypnosis combined with cognitive behavioural therapy found that people using both treatments lost more weight than people using cognitive behavioural therapy alone. The hypnosis instructs the stomach that it is smaller than it really is, and hypnopedia reinforces alimentary habits. A pilot study found that there was no significant difference in effectiveness between VGB hypnotherapy and relaxation hypnotherapy.

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    Controversy surrounds the use of hypnotherapy to retrieve memories, especially those from early childhood or supposed past-lives. The American Medical Association and the American Psychological Association caution against recovered-memory therapy in cases of alleged childhood trauma, stating that "it is impossible, without corroborative evidence, to distinguish a true memory from a false one. American psychiatric nurses, in most medical facilities, are allowed to administer hypnosis to patients in order to relieve symptoms such as anxiety, arousal, negative behaviours, uncontrollable behaviour, and to improve self-esteem and confidence.

    This is permitted only when they have been completely trained about their clinical side effects and while under supervision when administering it. A declassified document obtained by the US Freedom of Information Act archive shows that hypnosis was investigated for military applications. According to the document:.

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    The use of hypnosis in intelligence would present certain technical problems not encountered in the clinic or laboratory. To obtain compliance from a resistant source, for example, it would be necessary to hypnotise the source under essentially hostile circumstances. There is no good evidence, clinical or experimental, that this can be done.

    It would be difficult to find an area of scientific interest more beset by divided professional opinion and contradictory experimental evidence No one can say whether hypnosis is a qualitatively unique state with some physiological and conditioned response components or only a form of suggestion induced by high motivation and a positive relationship between hypnotist and subject Barber has produced "hypnotic deafness" and "hypnotic blindness", analgesia and other responses seen in hypnosis—all without hypnotizing anyone Orne has shown that unhypnotized persons can be motivated to equal and surpass the supposed superhuman physical feats seen in hypnosis.

    The study concluded that there are no reliable accounts of its effective use by an intelligence service in history. Many of these programs were done domestically and on participants who were not informed of the study's purposes or that they would be given drugs.

    Self-hypnosis happens when a person hypnotises oneself, commonly involving the use of autosuggestion. The technique is often used to increase motivation for a diet , to quit smoking, or to reduce stress. People who practise self-hypnosis sometimes require assistance; some people use devices known as mind machines to assist in the process, whereas others use hypnotic recordings. Self-hypnosis is claimed to help with stage fright, relaxation, and physical well-being. Stage hypnosis is a form of entertainment, traditionally employed in a club or theatre before an audience.

    Due to stage hypnotists' showmanship, many people believe that hypnosis is a form of mind control. Stage hypnotists typically attempt to hypnotise the entire audience and then select individuals who are "under" to come up on stage and perform embarrassing acts, while the audience watches. However, the effects of stage hypnosis are probably due to a combination of psychological factors, participant selection, suggestibility, physical manipulation, stagecraft, and trickery. The idea of music as hypnosis developed from the work of Franz Mesmer. Instruments such as pianos, violins, harps and, especially, the glass harmonica often featured in Mesmer's treatments; and were considered to contribute to Mesmer's success.

    In their experiments with sound hypnosis, Jean-Martin Charcot used gongs and tuning forks, and Ivan Pavlov used bells. The intention behind their experiments was to prove that physiological response to sound could be automatic, bypassing the conscious mind. In the s and s, a moral panic took place in the US fearing Satanic ritual abuse. As part of this, certain books such as The Devil's Disciples stated that some bands, particularly in the musical genre of heavy metal, brainwashed American teenagers with subliminal messages to lure them into the worship of the devil, sexual immorality, murder, and especially suicide.

    The counteraction on heavy metal in terms of satanic brainwashing is an evidence that linked to the automatic response theories of musical hypnotism. Various people have been suspected of or convicted for hypnosis-related crimes, including robbery and sexual abuse. In , Palle Hardrup shot and killed two people during a botched robbery in Copenhagen. Both were sentenced to jail time. In , a Russian "evil hypnotist" was suspected of tricking customers in banks around Stavropol into giving away thousands of pounds worth of money.

    According to the local police, he would approach them and make them withdraw all of the money from their bank accounts, which they would then freely give to the man. The victim did nothing to stop the robber from looting his pockets and taking his cash, only calling out the thief when he was already getting away. In , the thenyear-old amateur hypnotist Timothy Porter attempted to sexually abuse his female weight-loss client. She reported awaking from a trance and finding him behind her with his pants down, telling her to touch herself.

    He was subsequently called to court and included on the sex offender list. Besides the primary charge by a year-old woman who he sexually abused in a hotel under the guise of a free therapy session, he also admitted to having sexually assaulted a year-old girl. The central theoretical disagreement regarding hypnosis is known as the "state versus nonstate" debate.

    When Braid introduced the concept of hypnotism, he equivocated over the nature of the "state", sometimes describing it as a specific sleep-like neurological state comparable to animal hibernation or yogic meditation, while at other times he emphasised that hypnotism encompasses a number of different stages or states that are an extension of ordinary psychological and physiological processes. Overall, Braid appears to have moved from a more "special state" understanding of hypnotism toward a more complex "nonstate" orientation.

    State theorists interpret the effects of hypnotism as due primarily to a specific, abnormal, and uniform psychological or physiological state of some description, often referred to as "hypnotic trance" or an "altered state of consciousness". Nonstate theorists rejected the idea of hypnotic trance and interpret the effects of hypnotism as due to a combination of multiple task-specific factors derived from normal cognitive, behavioural, and social psychology, such as social role-perception and favorable motivation Sarbin , active imagination and positive cognitive set Barber , response expectancy Kirsch , and the active use of task-specific subjective strategies Spanos.

    The personality psychologist Robert White is often cited as providing one of the first nonstate definitions of hypnosis in a article:. Hypnotic behaviour is meaningful, goal-directed striving, its most general goal being to behave like a hypnotised person as this is continuously defined by the operator and understood by the client.

    Put simply, it is often claimed that, whereas the older "special state" interpretation emphasises the difference between hypnosis and ordinary psychological processes, the "nonstate" interpretation emphasises their similarity. Comparisons between hypnotised and non-hypnotised subjects suggest that, if a "hypnotic trance" does exist, it only accounts for a small proportion of the effects attributed to hypnotic suggestion, most of which can be replicated without hypnotic induction.

    Braid can be taken to imply, in later writings, that hypnosis is largely a state of heightened suggestibility induced by expectation and focused attention. In particular, Hippolyte Bernheim became known as the leading proponent of the "suggestion theory" of hypnosis, at one point going so far as to declare that there is no hypnotic state, only heightened suggestibility. There is a general consensus that heightened suggestibility is an essential characteristic of hypnosis.

    In , Clark L.

    Hull wrote:. If a subject after submitting to the hypnotic procedure shows no genuine increase in susceptibility to any suggestions whatever, there seems no point in calling him hypnotised, regardless of how fully and readily he may respond to suggestions of lid-closure and other superficial sleeping behaviour. Ivan Pavlov stated that hypnotic suggestion provided the best example of a conditioned reflex response in human beings; i.

    Speech, on account of the whole preceding life of the adult, is connected up with all the internal and external stimuli which can reach the cortex, signaling all of them and replacing all of them, and therefore it can call forth all those reactions of the organism which are normally determined by the actual stimuli themselves. We can, therefore, regard "suggestion" as the most simple form of a typical reflex in man. He also believed that hypnosis was a "partial sleep", meaning that a generalised inhibition of cortical functioning could be encouraged to spread throughout regions of the brain.

    He observed that the various degrees of hypnosis did not significantly differ physiologically from the waking state and hypnosis depended on insignificant changes of environmental stimuli. Pavlov also suggested that lower-brain-stem mechanisms were involved in hypnotic conditioning. Pavlov's ideas combined with those of his rival Vladimir Bekhterev and became the basis of hypnotic psychotherapy in the Soviet Union, as documented in the writings of his follower K.

    Soviet theories of hypnotism subsequently influenced the writings of Western behaviourally oriented hypnotherapists such as Andrew Salter. Changes in brain activity have been found in some studies of highly responsive hypnotic subjects.

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    These changes vary depending upon the type of suggestions being given. They may indicate that suggestions genuinely produce changes in perception or experience that are not simply a result of imagination. However, in normal circumstances without hypnosis, the brain regions associated with motion detection are activated both when motion is seen and when motion is imagined, without any changes in the subjects' perception or experience.

    It is, however, premature to claim that hypnosis and meditation are mediated by similar brain systems and neural mechanisms. Another study has demonstrated that a colour hallucination suggestion given to subjects in hypnosis activated colour-processing regions of the occipital cortex.

    Hypnosis is not a unitary state and therefore should show different patterns of EEG activity depending upon the task being experienced. Studies have shown an association of hypnosis with stronger theta-frequency activity as well as with changes to the gamma -frequency activity. The induction phase of hypnosis may also affect the activity in brain regions that control intention and process conflict.

    Anna Gosline claims:. Gruzelier and his colleagues studied brain activity using an fMRI while subjects completed a standard cognitive exercise, called the Stroop task. The team screened subjects before the study and chose 12 that were highly susceptible to hypnosis and 12 with low susceptibility. They all completed the task in the fMRI under normal conditions and then again under hypnosis. Throughout the study, both groups were consistent in their task results, achieving similar scores regardless of their mental state.

    During their first task session, before hypnosis, there were no significant differences in brain activity between the groups. But under hypnosis, Gruzelier found that the highly susceptible subjects showed significantly more brain activity in the anterior cingulate gyrus than the weakly susceptible subjects. This area of the brain has been shown to respond to errors and evaluate emotional outcomes. The highly susceptible group also showed much greater brain activity on the left side of the prefrontal cortex than the weakly susceptible group.

    This is an area involved with higher level cognitive processing and behaviour. Pierre Janet originally developed the idea of dissociation of consciousness from his work with hysterical patients. He believed that hypnosis was an example of dissociation, whereby areas of an individual's behavioural control separate from ordinary awareness.

    Hypnosis would remove some control from the conscious mind, and the individual would respond with autonomic, reflexive behaviour.

    Hypnosis and Self-Hypnosis Self-Suggestion Approaches

    Weitzenhoffer describes hypnosis via this theory as "dissociation of awareness from the majority of sensory and even strictly neural events taking place. Ernest Hilgard , who developed the "neodissociation" theory of hypnotism, hypothesized that hypnosis causes the subjects to divide their consciousness voluntarily. One part responds to the hypnotist while the other retains awareness of reality.

    Hilgard made subjects take an ice water bath. None mentioned the water being cold or feeling pain. This showed that, even though the subjects were listening to the suggestive hypnotist, they still sensed the water's temperature. The main theorist who pioneered the influential role-taking theory of hypnotism was Theodore Sarbin. If you are interested in the Hypnotherapy training and missed this round, enter your name and email below and we will let you know when the next training is. Call Heather at with any questions, to express interest and to see if this class is for you!

    Keep Reading for More Details:. Maximum class size is only 12 people. Each student will leave the class with a clear and comprehensive knowledge of hypnosis and it's techniques and with the confidence in their skills to create change. Everyone will feel better about themselves, their direction, their lives and the relationships in it.

    PLUS all of the insight and inspiration into healing at the deepest level from Heather's years of experience. This class is really about taking yourself and your career to the next level. Working in the subconscious mind is the key to elevation because that is where all of the beliefs, thoughts and feelings that are getting in our way, known and unknown are.

    Learn a new tool for your toolbox; be your own boss; choose the hours you work; gain credibility; help those you love; live the life you want! Heather has been certifying hypnotists and hypnotherapists since and loves to share all that she knows about healing and hypnosis with her students. There are so many opportunities and possibilities open to someone practicing this modality and it is part of her purpose to not only raise awareness as to the healing power of hypnosis but also guide others to make the most out of it for themselves.

    She lives, practices and teaches from the heart.